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Category: Hip and Knee Pain Relief

Jun5th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physiotherapy

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we age or engage in strenuous activity that we

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