Sports Medicine Collingwood, ON

Sports Medicine

Sports Physiotherapy is concerned with planning, organizing and directing programs of pre-season screening and injury prevention, first aid and the treatment of sports injuries, concussion rehab, manual therapy, exercise training and conditioning (exercise physiology), sports massage, sports taping and bracing, as well as education regarding protective equipment.

Sport training programs focus on the development of sport-specific strength training, endurance training, and neuromuscular development. They are specific to the athlete’s maturity and skill level. The programs may be focused on the pre-season (base), competition, and post-season (recovery) phases of the athletes season. The areas of proper warm-up/warm-down, periodization, tissue, and training adaptations are paramount. For more inquiry contact us today!