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Health Blog

Man taking pills Jul5th 2020

Avoiding the Opioid Trap — Thanks to Physiotherapy

You have so many things you want or need to do today — but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems in your life, from the risk of an overdose to

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Jun15th 2020

If You Have any of These 5 Symptoms, You May Need Physiotherapy.

Did you know that physiotherapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physiotherapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods like surgery

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Jun5th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physiotherapy

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we age or engage in strenuous activity that we

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